Posted by: liturgicalyear | May 12, 2011

Resisting Temptation

Excerpts from St. Francis de Sales’s An Introduction to the Devout Life blessed us in our last post.  We continue to consider his wisdom to help us regain our Easter focus by working on resisting temptation and sin in our lives.

His blueprint begins with a resolved will to resist temptation, “…but they cannot really harm us, so long as our wills are firmly resolved to serve God,” (Book IV, Ch. VIII) and an uncomplicated antidote, “simply turn with your whole heart towards Jesus Christ Crucified, and lovingly kiss His Sacred Feet,” (Book IV, Ch. IX.)   Sin darkens the intellect and weakens the will.  Of course the more we sin, the more darkened our intellect and the more weakened our will.  It’s a vicious circle.  Our recourse is Jesus Christ crucified.

Today, St. Francis gives us a strategy for addressing our habitual sins, weaknesses, and temptations, what he calls our “dominant passions.”  Take some time to reflect on your own dominant passions and follow his blueprint for subduing them in your own life.  I know it won’t be easy, but I know it will be worth it.  Won’t you join me?

Alleluia!  Alleluia! He is Risen!  Anne

How to strengthen the Heart against Temptation.
Book IV, Chapter X

EXAMINE from time to time what are the dominant passions of your soul, and having ascertained this; mould your life, so that in thought, word and deed you may as far as possible counteract them. For instance, if you know that you are disposed to be vain, reflect often upon the emptiness of this earthly life, call to mind how burdensome all mere earthly vanities will be to the conscience at the hour of death, how unworthy of a generous heart, how puerile and childish, and the like. See that your words have no tendency to foster your vanity, and even though you may seem to be doing so but reluctantly, strive to despise it heartily, and to rank yourself in every way among its enemies. Indeed, by dint of steady opposition to anything, we teach ourselves to hate even that which we began by liking. Do as many lowly, humble deeds as lie in your power, even if you perform them unwillingly at first; for by this means you will form a habit of humility, and you will weaken your vanity, so that when temptation arises, you will be less predisposed to yield, and stronger to resist. Or if you are given to avarice, think often of the folly of this sin, which makes us the slave of what was made only to serve us; remember how when we die we must leave all we possess to those who come after us, who may squander it, ruin their own souls by misusing it, and so forth. Speak against covetousness, commend the abhorrence in which it is held by the world; and constrain yourself to abundant almsgiving, as also to not always using opportunities of accumulation. If you have a tendency to trifle with the affections, often call to mind what a dangerous amusement it is for yourself and others; how unworthy a thing it is to use the noblest feelings of the heart as a mere pastime; and how readily such trifling becomes mere levity. Let your conversation turn on purity and simplicity of heart, and strive to frame your actions accordingly, avoiding all that savors of affectation or flirting.

In a word, let your time of peace,—that is to say, the time when you are not beset by temptations to sin,—be used in cultivating the graces most opposed to your natural difficulties, and if opportunities for their exercise do not arise, go out of your way to seek them, and by so doing you will strengthen your heart against future temptations.



  1. […] Recently, we looked at the writings of St. Francis de Sales in his book Introduction to the Devout Life, specifically dealing with temptations and how they can affect our path to holiness.  In our last discussion, I excerpted from Book IV, Chapter X, “How to strengthen the Heart against Temptation”.  […]

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


%d bloggers like this: